NO SMALL TALK BEFORE BREAKFAST : MUESLI - GRANOLA FUSION

 
You could compare this cereal technique to that of a "cronut" - a recent foodie fad to hit America that combines a croissant with a doughnut to form one pastry. However this is whole lot healthier and in my opinion tastier.

It combines muesli with all its wholesome health benefits with the sweet tasting, oven baked luxury of granola to form one delicious bowl of oaty goodness.

In this particular bowl I used three parts of our classic fruit and nut muesli with one part of our Apple granola and enjoyed it with a fresh dollop of yogurt, fresh blueberries and a splash of cold milk.

Both of which are soon to be available on our online shop, if you fancy having a go yourself.


Nutrition:  Oats are a considered a food remedy because they act as mood enhancers.  They allow sugar to absorb into your blood at a slower rate, therefore leaving you feeling less irritable. I rely on a big bowl in the morning and before bed for a better nights sleep.